Diane....wow two funerals in one day, that's a tough one.    Well,  Kareen and Chandler are spending the night and we have been eating and watching movies and I noticed it is getting late and I hadn't done my blog. so I figured I had better get going before it was too late, so here it is.  I got up rather late this morning but once I awoke we went to the gym and only worked out for 30 min.  I can work out a little harder if the time is shorter so I was able to get my heart rate to 103 and that is good for me.  When I first started I could get it to 81 and slowly I am moving up the scale.  Feels so good to have the energy to work out like this.  I love it.


Brevity is next to confusion in the insurance business.  When a client died, her daughter told our agency that she would cancel the home policy the following week, once her mother's belongings were removed.  simple, right?  Here's the note that was placed in the client's file.  "Deceased will call next week to cancel moving her things out.


THOUGHT FOR THE DAY
No day is so bad it can't be fixed with a nap.
Without enough sleep, we all become tall two-year-olds.